It is important for you to keep hydrated during your pregnancy, but it is helpful for you and your baby if you can avoid caffeine. Rooibos is naturally caffeine free and has antioxidant properties. Oatstraw contains magnesium, vitamin B and calcium, which together help to soothe and strengthen your nerves. Lemon balm can help you feel relaxed, ginger helps to reduce vomiting and nausea and rosehips contain vitamin C.
Ingredients: rooibos, oatstraw, lemon balm, ginger, rosehips, orange peel.
- Brew time: 8 minutes
- One teaspoon per cup
- Temperature of water: 100 C
PLEASE NOTE: Some of the ingredients come from premises that handles nuts, seeds, cereals, soya & products containing gluten.